It's Just Monday

Great Things Take Time, both to build and to dismantle. Trust the process, you’re right where you’re supposed to be.

Gratitude-Ands (Not Butts)

For those messy human moments when you struggle with what you should be feeling

Holiday Disappointment

It's real and it's okay to feel it.

Sunset Season

The Building Blocks For Your Great Things

Living Out Of The Algorithm

It's nobody's choice but yours.

When Is The Right Time To Talk About Things?

Also, why am I hugging a tree?

A Conversation Might Be All You Need

On being human, putting down the phone, and whether or not I got botox in my face.

Your Great Things

Don't be afraid to celebrate them, but when does it go too far?

How To Tackle Life At 40

Here are my tips if you're worried about the big four-oh

Holding the Rope To The Club

“Even if you don’t feel welcome, you belong.”

The Incredible Power We All Hold

It can be healing or damaging, only you decide how you want to use it.