Off To The Races with Max Siegelman of Siegelman Stable

Episode 2: Great Things With Adrian Williams

The Assumptions I Almost Let Win

Revisiting the assumptions that could have changed my trajectory

Great Things Don’t Start on January 1st

How a health scare at Hyrox contributed to my anti-New Year’s Resolution mindset.

A Special Message from Francis Thee Elf

A few holiday reminders from your favorite elf

Every Recipe Needs Some Zest

Episode 1: Great Things With Adrian Williams

On To The Next One

The results from checking my list twice...

Holiday Boundaries

Set 'em but don't forget 'em!

Your GTTT Starter Guide

Some of the juiciest stuff I've shared

Hyrox Judging

When fitness reminds you on how to show up as a human

Not Your Usual Gift Guide

The Gift That Keeps on Giving

Making a List

NOPE, NOT ON CHRISTMAS YET, but will still check it twice

41: Crash and Burn

A new take on self-driving failure

Engine Off: Idle Mind

Allow me to get heavily meditated

RBP and a Performance Review

No, it's not another car model

A Recipe For Joy

Hooked On A Feeling

I Th(ink) Therefore I Am

And the point is usually Nana embarrassing me

Get To The Point

And the point is usually Nana embarrassing me

Sh*t Happens

The newsletter where Adrian tries to rhyme

Rot Not

The newsletter where Adrian tries to rhyme

No Original Thoughts Over Here

Don't Block The Door

The Truth About Your Progress

Is It Helping or Hurting?